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FOKIS - "A BETTER ME" (WEEK 10)

8/1/2015

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Check out week 10 of Fokis' 12 week challenge doing CrossFit and eating strict paleo.  This week Fokis, continues with his double up work outs.  Running 3 miles a day and hitting the box to Crossfit.  The goal is to go from 257lbs to 220lbs by 8/17/15.
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